Do You Want More Laughter, Joy & Positive Energy?
Try Daily Laughter Yoga with Laughter Guru.
Laugh Online Every Day, 365 Days a Year From The Comfort of Your Home, At a Time That Suits You.
No card required. No experience needed.
See What You Will Experience in the Program
Watch Demo Videos of our power-packed 30-minute daily programme, personally guided by Dr. Madan Kataria, Founder of the Laughter Yoga Movement.
Guided Laughter Yoga Session
Watch a sample from a typical 15-20 minute guided Laughter Yoga session with Dr. Kataria. Laugh along as you follow the video and experience an immediate lift in your energy and mood.
The Concept, Philosophy and Benefits of Laughter Yoga
In this video, Dr. Kataria explains how Laughter Yoga enables us to laugh without depending on humour, jokes or comedy—and why sustained voluntary laughter can deliver powerful physical, mental and emotional benefits.
Exercises with Laughter
Discover how laughter transforms cardiovascular, stretching and breathing exercises into an enjoyable, energising experience. Strengthen the heart, improve flexibility, increase oxygen intake and build stamina.
Scientific Research and Useful Health Tips
Discover landmark research from the University of Auckland showing that the body responds similarly to spontaneous and voluntary laughter. Drawing on his medical knowledge and decades of Laughter Yoga experience, Dr. Kataria shares practical health tips for healthier, happier living.
What Global Icons Say About the Power of Laughter Yoga?
Discover how global icons view laughter as a force for health, happiness, and connection.
Highlights of the Program
Laugh
15-20 Minutes of classical four steps and popular guided laughter exercises
Breath
Breathing exercises to increase oxygen and build stamina
Move
7-10 Minutes of energising cardio, Stretching and Brain Gym exercises
Learn
3-5 Minutes of daily health and wellness tips, positive affirmations and emotional resilience
Joy
Experience the 4 elements of Joy - Singing, Dancing, Playing and Laughing
Benefits of Daily Laughter Yoga with Laughter Guru
A simple daily habit for more joy, better health, and a lighter mind.
Daily Wellness
Daily online practice for health & happiness
Instant Results
Feel lighter from day 1 and stay active
Effortless Fitness
No equipment. No gym. Just you.
Scientifically Proven
boosts immunity, reduces stress
For Everyone
kids to seniors, beginners to pros
Anytime, Anywhere
laugh from the comfort of your home or office
Who Is This For?
Designed for people of all ages and backgrounds — anyone ready to experience the power of daily laughter.
More Laughter & Joy
Anyone who wants to bring more laughter, positivity, and joy into their daily lives.
Yoga Practitioners & Teachers
Yoga practitioners and yoga teachers looking to expand their breathwork and joy practice.
No Local Club Nearby
People who cannot find a Laughter Club nearby and want global daily group connection.
Busy Professionals
Busy professionals experiencing stress, screen fatigue, and needing a quick daily refresh.
Seniors & Elders
Seniors looking for gentle daily activity, easy seated exercises, and joyful companionship.
Complete Beginners
Beginners with no yoga experience — simple, guided, and easy for everyone to follow.
Families & Couples
Families who want to laugh together and build happier, healthier bonds at home.
Healthcare Professionals
Health care workers and medical professionals seeking stress relief and emotional stamina.
How It Works
Start laughing online daily from the comfort of your home in 4 simple steps.
Choose Your Plan
Choose your plan and preferred session time from 6 flexible daily slots.
Get Daily Access
Receive your access link and daily reminder directly on your WhatsApp or Email.
Laugh Daily
Laugh along with Dr. Kataria for 30 minutes from the comfort of your home.
Build the Habit
Build a regular habit of health and happiness that brings lasting positive energy.
Daily Guided Video Session Schedule
6 daily time slots available in IST and your local timezone | 30-minute guided video
| Session Period | Slot Details | India Time (IST) | Your Local Time |
|---|---|---|---|
| Morning | Slot 01 | 06:00 – 06:30 AM IST | 06:00 – 06:30 AM IST |
| Morning | Slot 02 | 08:00 – 08:30 AM IST | 08:00 – 08:30 AM IST |
| Morning | Slot 03 | 10:00 – 10:30 AM IST | 10:00 – 10:30 AM IST |
| Evening | Slot 04 | 05:00 – 05:30 PM IST | 05:00 – 05:30 PM IST |
| Evening | Slot 05 | 07:00 – 07:30 PM IST | 07:00 – 07:30 PM IST |
| Evening | Slot 06 | 09:00 – 09:30 PM IST | 09:00 – 09:30 PM IST |
Choose Your Joy Plan
Every session is carefully designed to energize your body, uplift your mind, and strengthen your emotional wellbeing.
No active pricing plans available at the moment.
Join The Program
Complete your details below to get instant access to the program.
A personal note from Dr. Kataria
- All 30 sessions
- Learn directly from founder Dr. Madan Kataria
- Bring more laughter, joy & positive energy
- Reduce stress and boost immunity
- Laugh online every day from the comfort of your home
- Access videos at different times for your convenience
- 15 Minutes of guided laughter exercises
- 10 Minutes of energising cardio exercises
- Daily health and wellness tips
Why Join Daily Laughter Yoga with Laughter Guru,
DR. MADAN KATARIA?
When you train with Dr. Madan Kataria, you don't just learn Laughter Yoga you experience its soul. As the visionary founder, Dr. Kataria brings decades of passion, wisdom, and global experience to every course.
This is your opportunity and privilege to learn from the Laughter Master which will enhance your knowledge and skills in the best way. With his decades of knowledge and experience, Dr. Kataria will teach you his deep understanding of the concept of Laughter Yoga.
Real People. Real Joy.
Genuine moments, heartfelt smiles, and everyday happiness shared by real people.
"Laughter connects you with people. It's almost impossible to maintain any kind of distance or any sense of social hierarchy when you're just howling with laughter. Laughter is a force for democracy "- John Cleese British actor and comedian commented after his visit to Laughter Club in Mumbai which making a series on BBC science show 'The Human Face'
John Cleese
"Laughter Yoga is a perfect way to laugh and get exercise at the same time. It approaches laughter as a body exercise so it's easy to laugh even if you're depressed or in a bad mood. Last year I highlighted Laughter Yoga on my TV program. I've tried it, and it works." -- Oprah Winfrey, “The Courier Mail”
Oprah Winfrey
"I can’t think of any other body mind technique that has caught on this way, I told American Senate Committee during a hearing about health care reform, that laughter yoga could help lower American health care costs."- Dr Andrew Weil MD, world-renowned American doctor and pioneer in the field of integrative medicine.
Dr Andrew Weil
"When I was diagnosed with leukaemia, laughter brought courage, connection and joy during one of the darkest periods of my life. After my recovery, Laughter Yoga gave me renewed hope and transformed my outlook on life. It strengthened my spirit and taught me to live each day fully—with a smile."
Chiyoko Fukuzon
“Featured in a segment on global wellness movements”
“Recognized by BBC for pioneering laughter therapy”
“Interviewed on the mental health benefits of laughter”
“Covered in TIME as a global wellness innovator”
“Dubbed ‘Guru of Giggling’ by the London Times”
“Japanese national TV documented training sessions”
“Featured in a segment on global wellness movements”
“Recognized by BBC for pioneering laughter therapy”
“Interviewed on the mental health benefits of laughter”
“Covered in TIME as a global wellness innovator”
“Dubbed ‘Guru of Giggling’ by the London Times”
“Japanese national TV documented training sessions”
Ready to Experience More Joy, Energy & Less Stress?
Join people worldwide in building a daily laughter habit. practicing 30 minutes of daily guided Laughter Yoga directly with Laughter Guru, Dr. Madan Kataria.
Choose Your Plan NowFrequently Asked Questions
Are the sessions live or pre-recorded?
The sessions are pre-recorded and personally guided by Dr. Madan Kataria. A different session is streamed every day across six convenient time slots.
What are the six daily session timings?
The sessions are available daily at:
- 6:00 - 6:30 AM IST
- 8:00 - 8:30 AM IST
- 10:00 - 10:30 AM IST
- 5:00 - 5:30 PM IST
- 7:00 - 7:30 PM IST
- 9:00 - 9:30 PM IST
Can I join from any country?
Yes. The program is available worldwide. All you need is an internet connection and a smartphone, tablet, laptop or computer.
What happens if I miss my preferred session?
You can join one of the other available time slots on the same day. If on-demand access is included in your plan, you can also practise the session later at your convenience.
Do I need to keep my camera or microphone on?
No. The sessions are pre-recorded, so you do not need to switch on your camera or microphone. Simply follow Dr. Kataria and participate comfortably from your home.
How do the 30 sessions work throughout my subscription?
The program includes 30 specially designed sessions covering different laughter exercises, breathing practices, physical movements, health tips and inspirational guidance.
Is the program suitable for seniors?
Yes. Most exercises are gentle and can be adapted according to individual ability. Seniors may participate while sitting on a chair and should always exercise within their comfort level.
Can children participate?
Children can enjoy the program under the supervision of a parent, guardian or responsible adult. Families can also practise together and make daily laughter a joyful household habit.
Is Laughter Yoga safe for people with medical conditions?
The exercises are generally gentle, but everyone should participate according to their own physical capacity. If you have a medical condition, are pregnant, have recently undergone surgery or have concerns about exercising, please consult your healthcare professional before beginning. This wellness program does not replace medical diagnosis or treatment.
Is any special equipment or clothing required?
No special equipment is needed. Wear comfortable clothing and keep some clear space around you so that you can laugh, breathe, stretch and move safely.
Is a credit or debit card required for the free trial?
No. You can experience the program through the 10-day free trial without providing card details.
What payment options are available?
Secure payments are processed through Razorpay. Payments can be made in Indian rupees or US dollars using the available payment methods.
Will I receive a certificate?
This is a daily wellness and practice program, not a Laughter Yoga Leader or Teacher certification course. Participants wishing to receive professional certification can explore the official Laughter Yoga training programs.
What should I do if I experience a technical problem?
Please contact our support team at help@laughteryoga.org or WhatsApp at +91 888 456-7891. Include your registered name, email address and a brief description or screenshot of the problem so that we can assist you quickly.
Will my subscription renew automatically?
Your subscription won't renew automatically. To ensure uninterrupted access, you’ll receive gentle reminders via email and WhatsApp as your current plan comes to an end.
Can I cancel my subscription or request a refund?
Please refer to the Cancellation & Refund Policy.